Emotional Self-Regulation: Difference between revisions

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			[[File:Freed.jpg\|thumb\| Freed from Emotional Manipulation (art by https://omnilov3.com/ Omnilov3)]]
	[[Emotional Self-Regulation]] or regulation of emotion is the ability to respond to the ongoing demands of life experiences with the range of emotions in a balanced manner that is spiritually healthy and supportive for the individual, the purpose is to reduce or eliminate self harming behaviors as a result of a lack of [[Impulse Control]]. [[Emotional Self-Regulation]] is directly related to increasing ones [[Emotional Competence]] and [[Coherence]].		[[Emotional Self-Regulation]] or regulation of emotion is the ability to respond to the ongoing demands of life experiences with the range of emotions in a balanced manner that is spiritually healthy and supportive for the individual, the purpose is to reduce or eliminate self harming behaviors as a result of a lack of [[Impulse Control]]. [[Emotional Self-Regulation]] is directly related to increasing ones [[Emotional Competence]] and [[Coherence]].