Most of the time when we experience an event in our lives in which a shocking and painful event occurs, it is uncovering not only false structures, but buried parts of the Unconscious Mind and cellular memories that are embedded in our bodies. Meeting the negative energy or blockages when this inner conjunction is made acts as the spiritual catalyst for great changes and potential consciousness transformation, it forces the surface or hidden fears located in the Pain Body to be brought out into the thoughts, emotions, behaviors or in the impulses of the person.
When the person has no spiritual context, and if they are not strong enough to discipline their mind to gain control over outward impulses, they may find themselves acting out destructive archetypes and narratives of pain, fear and dramas with the people around them that trigger these inner memory buttons. Some of these Emotional Triggers can be from other lifetimes and those experiences, as well as unhealed emotional conflicts in the current lifetime that have been carried over because the negative emotional theme was left unresolved in other lifetimes or identities. It is important to understand that we can compassionately witness these impulses and negative narratives as they surface to us, but we do not have to choose to play them out in our body. In fact, it can be very traumatic if a person just allows themselves to be a slave to their impulses and play these narratives out unconsciously, which is re-engaging automatic memories from the Collective Consciousness that can be recycled into our life experiences, over and over again. The more we repeat the same trauma pattern over and over, it registers imprints in our nervous system, brain and Consciousness, making it harder to stop the destructive cycles of Pain Body triggers and ego wounds.
Manipulation of Pain Triggers by FA's
These Pain Body triggers and ego wounds can be further manipulated by negative entities, such as Fallen Angelics, which predictably will find wounds to jump onto and magnify the pain so the person is nearly a marionette puppet being pulled by attachment strings.
To stop the manipulation of painful and destructive emotional patterns, we have to stop acting them out, we must gain control over our impulses and make a strong decision to choose states of inner peace over succumbing to states of Inner Violence. Sometimes this means time out, take a break, turn off the mind and shift the body into passive and relaxed states, such as through meditation, and finding inner stillness. Inner violence is the contents of the collective unconscious mind and pain body, while inner peace is the state of the spiritual self or super-consciousness. To create a bridge between the unconscious contents recorded in the pain body, and link them with the highest spiritual self, not only will we be the recipient of lightning strikes from the heavens above, we will be placed in a position where we must choose peace and love, in order to remain inner connected. 
Pushing Through Triggers
During the most intense times during the shift into the next harmonic, it might be helpful writing or journaling about your emotional triggers and how you can push through them in order to heal and shift them. When something or someone really triggers you it is time to ask yourself:
- Why is that? Why is this person or situation triggering me?
- What kinds of feelings are coming up?
- Why are these feelings so intense and uncomfortable?
To shift out from this pain content, try to apply this exercise.
- Remember what happened that generated trauma or pain.
- Give expression, give voice to what has happened, having a witness that is capable to hold a safe and nonjudgmental space is important (if possible).
- Allow yourself to feel the feelings, and allow the process of feeling the repressed or unresolved emotions of what had happened at the time of the trauma or unresolved pain. Memories must be given the time and space to be emotionally processed into completion.
- Intentionally sever the attachment, cords and bonds to that painful emotion, or the people or circumstance involved. If needed evict any negative entities or demonics that were siphoning energy from this cord.(See Spiritual Deliverance).
- Intend to reclaim all aspects of yourself that had been fragmented from pain or trauma, this is RRO or Return to Rightful Owner.
- Close the harmful portal to the past time where the trauma has occurred or close down any multidimensional harmful portals that has left damage in the Aura.
If you give these difficult emotions expression it makes it easier to get to the bottom of why certain life situations have triggered deep pain or discomfort within you, so that you don't have to feel that way anymore as you move into the next cycle.